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    We provide mental health care that transforms lives. We provide mental health care that transforms lives. We provide mental health care that transforms lives. We provide mental health care that transforms lives.
    • About Us
      • Our Mission
      • Board of Directors
      • Our Team
      • Community Collaborations
      • Health and Housing Initiative
      • What People are Saying About Sanctuary Centers
      • Santa Barbara
    • Programs
      • Conditions We Treat
      • Inpatient Care
      • Outpatient Care
        • Career Development
        • Child and Adolescent Services
        • Co-Occurring Disorders
        • Dialectical Behavior Therapy (DBT)
        • Family Counseling
        • Psychological Assessments
      • Supportive Housing
      • Integrated Health Clinic
    • News & Events
      • Sanctuary Centers in the News
      • Events
      • Blog
    • Resources
      • Those in Crisis
      • Parents and Families
      • Mental Health Professionals and Students
      • Recommended Reading
    • Get Involved
      • Donate
      • Buy a Brick
      • New Building Project
      • Volunteer
      • Peer Mentoring
      • Clinical Internships
      • Training for Mental Health Professionals
      • Careers

    Archives

    Tag Archives for: "stress"
    Home » stress
     A Story Series for Kids: Joey’s First Day at the Office
    0
    By Derek Cowsert
    In Blog
    Posted March 9, 2022

    A Story Series for Kids: Joey’s First Day at the Office

    Paws with Sanctuary Helping caregivers talk to kids about their feelings, experiences, and mental health Paws with Sanctuary is a story series intended to help caregivers talk to the children in [...]

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     Context is Crucial: The Importance of Seeing the Whole Picture
    0
    By Derek Cowsert
    In Blog
    Posted January 24, 2022

    Context is Crucial: The Importance of Seeing the Whole Picture

    It seems nearly everyone I know, and I’m including myself in that group, feels stuck in a state of ennui that stretches far beyond your basic rough day or even seasonal depression. The daily [...]

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     7 Blogs To Help Your Mental Health
    0
    By Laney (on behalf of Sanctuary Centers)
    In Blog
    Posted March 4, 2021

    7 Blogs To Help Your Mental Health

    It’s easy to get caught up in negativity. Between the constant news cycle, world events and social media, it can seem like the world is closing in on you. But please remember: Protecting your [...]

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     Coping with Covid Part I: 3 Ways to Stay Sane During Quarantine
    0
    By Laney (on behalf of Sanctuary Centers)
    In Blog
    Posted March 19, 2020

    Coping with Covid Part I: 3 Ways to Stay Sane During Quarantine

    Coronavirus is here… and the time has come for us to take it seriously.  Of course, it’s possible that—when we’re looking back on this years from now—our preventative measures may look [...]

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     Holiday Giving: Serving to Cope with Stress and Anxiety During the Holiday Season
    1
    By Nicole Soria
    In Blog
    Posted December 6, 2019

    Holiday Giving: Serving to Cope with Stress and Anxiety During the Holiday Season

    For many people, the holidays are a joyous time to return home and reconnect with loved ones. They celebrate family traditions and attend diverse religious ceremonies, unwrap colorful gifts and [...]

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    Sanctuary Centers is a 501(c)3 nonprofit corporation whose mission is to provide comprehensive mental healthcare that transforms lives. Since 1976, Sanctuary Centers has served over 10,000 clients and their families. Innovation is the cornerstone of all that we do. Please feel free to reach out and request more information!
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