Archives

Paws with Sanctuary Helping caregivers talk to kids about their feelings, experiences, and mental health Paws with Sanctuary is a story series intended to help caregivers talk to the children in [...]

It’s easy to get caught up in negativity. Between the constant news cycle, world events and social media, it can seem like the world is closing in on you. But please remember: Protecting your [...]

Whether you’re seeking ways to overcome your struggles, or you’re a mental health provider looking for ways to support your clients and practice self-care, here’s a guide for how music therapy [...]

This blog post is sponsored by Santa Barbara’s Master Clean. Thank you Master Clean for donating the FDA-approved, EPA-registered cleaning and sanitizing Pure Maintenance service to all our [...]

In today’s world, technology is always with us. And as technology seeps into every aspect of our existence, it is changing how we live.  Even when “unplugging,” we’ve still got our [...]

Coronavirus is here… and the time has come for us to take it seriously.  Of course, it’s possible that—when we’re looking back on this years from now—our preventative measures may look [...]

While therapy is taking on new and exciting forms, animals have long been used for supportive and therapeutic purposes. People experience something different with animals, they feel they can be [...]

Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others. -Harriet Goldhor Lerner [...]