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It’s easy to get caught up in negativity. Between the constant news cycle, world events and social media, it can seem like the world is closing in on you. But please remember: Protecting your [...]

Whether you’re seeking ways to overcome your struggles, or you’re a mental health provider looking for ways to support your clients and practice self-care, here’s a guide for how music therapy [...]

Animal therapy has been around for a very long time. The ancient Greeks understood the salutary effects animals had, and the Roman Emperor Caligula was so fond of his horse Incitatus that he was [...]

While therapy is taking on new and exciting forms, animals have long been used for supportive and therapeutic purposes. People experience something different with animals, they feel they can be [...]