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After being in my weekly Poetry Therapy group a few times, a client said to me the other day, “I didn’t think I could write poetry, but it’s easy!” People often ask me how clients with little or [...]

A few years ago, I stumbled upon a poem by Mary Oliver entitled “The Uses of Sorrow”: Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a [...]